How to Prepare Quick Rockling on steamed Asparagus with capers

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, How to Prepare Perfect Rockling on steamed Asparagus with capers. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Rockling on steamed Asparagus with capers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rockling on steamed Asparagus with capers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rockling on steamed Asparagus with capers is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Rockling on steamed Asparagus with capers estimated approx 1 hour.

To begin with this recipe, we must prepare a few ingredients. You can cook Rockling on steamed Asparagus with capers using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients and spices that need to be Prepare to make Rockling on steamed Asparagus with capers:

1. bunch - 450g asparagus spears.
2. 4 150g rockling fillets
3. 30 grams butter
4. 2 tbsp olive oil
5. 1 tbsp capers (I used baby capers)
6. 1 Salt and pepper

Steps to make to make Rockling on steamed Asparagus with capers

1. Steam asparagus until tender but crisp.
2. Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
3. Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
4. Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
5. (I boiled some small potatoes in the bottom of the steamer that go nice with this.)

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Ultimate Rockling on steamed Asparagus with capers. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!